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Work with me
If you have questions, or feel this approach may be right for you, I invite you to reach out. I’m here to answer your questions and help you begin your therapeutic journey with confidence.
Cultivate Your Empowerment today.
How to Get Started
Starting therapy doesn’t require certainty or a clear plan. It begins with conversation.
You’re welcome to choose the starting point that feels right for you:
Book a Complimentary 30-Minute Clarity Call
A confidential, no-obligation conversation to explore what’s bringing you here, ask questions about my approach, and consider whether working together feels like a good fit.
This is not a therapy session, and there is no expectation to continue beyond this call.
Start a 60-Minute Initial Therapeutic Session
If you already feel ready to begin therapy, you may request a full initial session.
Session details, structure, and fees are discussed privately beforehand to ensure informed consent and a clear, collaborative start.
All therapeutic work is offered within the scope of professional training, ethical standards, and informed consent.
If You Have a Question
If you’re unsure which option is right for you, or have a general question about how therapy works, you’re welcome to get in touch using the contact form below.
You don’t need to share anything in detail unless you want to. A brief message is enough.
What to Expect After You Reach Out
Your enquiry is treated as confidential
I will respond personally within a reasonable timeframe
There is no obligation to book or continue
Any next steps are discussed collaboratively and at your pace
A Calm, Professional Space to Begin
Whether you’re feeling ready to start therapy or simply exploring your options, you’re welcome here.
Support is available, and you don’t have to navigate things alone.